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You are getting occasional attacks of palpitations. These are very common in young, healthy individuals in your age group. The majority of the time, they are not harmful and go away with lifestyle modifications like continuous exercise and avoiding triggers like stress, alcohol, smoking, and coffee. Although in your case, it is very important that you do a Holter monitoring test. This is very important and can tell us in case you have any dangerous arrhythmias that the usual ECG might be missing.